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Events

Browse our Alive and Loving it recommended events and retreats

Paths of Self-Care: Quantum Flow & Inner Coherence - Retreat in Italy
September 24th - September 28th 2026

Our 5-Day self-care retreat is for women who feel the quiet knowing that something within them is ready to reorganize - gently, precisely, without force. Here, restoration is not effortful. Healing is not explained. Transformation unfolds through coherence. Through stillness, sacred ceremony, subtle movement, sound, and time in nature, the nervous system softens. The mind quiets. The body remembers. What emerges is not a new self - but a truer one.

Alive and Loving It listeners can enjoy a 10% discount on the retreat booking, as well as further discounts if you bring a friend for both you and them. Make sure to mention coming from Alive and Loving It in your introductary chat with Paula to receive your exclusive discount.​

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With warmest good wishes,

Team Alive and Loving It!​​

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ALIVE
AND LOVING IT!

Our heartfelt thanks go to:

 

Peter Jennings of CalmSeize Productions for our Podcast music. You can listen to PJ's music under CalmSeize on all good streaming platforms including Spotify, Apple Music, YouTube and Deezer.

 

Emily Mills for the beautiful artwork and website design and build for Alive and Loving It.

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